Health Benefits of Candied Ginger during Tet

Candied ginger provides warmth, helping maintain body temperature during cool Tet days. A small amount can warm the stomach and combat coldness. Ginger stimulates digestion, reducing bloating and indigestion often experienced after consuming traditional Tet meals. It also aids in stimulating digestive enzymes for better stomach function. When traveling during Tet, candied ginger can help alleviate nausea and dizziness from motion sickness. Ginger's antibacterial properties boost the immune system, reducing the risk of colds and coughs. Its anti-inflammatory properties help reduce joint pain common in cold weather and alleviate headaches. The aroma of ginger helps soothe the mind and reduce stress during the busy holiday. Enjoy candied ginger in moderation as part of a healthy Tet celebration.